Squids tare da albasa
 
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
 
Gwargwadon kifi tare da albasa sune kayan kicin ɗinmu; tasa wacce bata da wata wahala.
Author:
Nau'in girke-girke: Kifin Abinci
Kayan abinci: Al'adun gargajiya
Ayyuka: 3
Sinadaran
  • 6 squid (matsakaici)
  • 2-3 albasa
  • 1 jigilar kalma
  • 1 kirfa itace
  • 1 gilashin farin giya
  • karin budurwar zaitun
  • Sal
  • paprika (na zabi)
Shiri
  1. Muna tsaftace squid. Muna cire alfarwa don cire gabobin ciki na squid sannan muyi haka tare da fatar, mu ja da baya. Da zaran mun sami tsaftataccen jiki, sai mu fitar da alƙalami don gama tsabtace squid ɗin ƙarƙashin famfon ruwan sanyi.
  2. Muna sara jikin squid a cikin zobba kuma muna ajiye.
  3. Sara da albasa da barkono da poach a cikin ƙananan casserole ko soya kwanon tayi da danyen danyen man zaitun. Zai dauke mu kusan minti 20-30 akan karamin wuta.
  4. Sannan mun haɗa da squid zuwa casserole da karamin cokali na paprika. motsawa kuma dafa don minti 5.
  5. Muna kunna wuta kuma muna shayar da farin giya . Muna dafawa har sai duk giya ta ƙafe.
  6. Muna zuba ruwa kuma mun barshi ya dahu na karin mintuna 15-20.
  7. Muna gyara gishirin kuma muna bauta wa squid tare da albasa mai zafi.
Bayanin abinci na kowane sabis
Kalori: 366
Recipe ta Kayan girke girke a https://www.lasrecetascocina.com/calamares-encebolados-2/