Cakuda salatin mai hade da kayan abinci dayawa ya zama ɗayan abincin da nafi so yayin bazara.
Author: Carmen Guillen
Nau'in girke-girke: Salatin
Kayan abinci: Sifeniyanci
Ayyuka: 4
Sinadaran
Let latas kankara
300 gram na abincin teku
3 Boiled qwai
Gwangwani 2 na tuna a cikin kayan lambu
Masara
Karas mai yaushi
Olive mai
Sal
Lemon tsami
Shiri
Da farko dai, abin da zan yi shine sanya shi 3 qwai don dafa yayin da muke yankan da tsabtace kayan lambu.
Mun yanke latas na kankara, zamu wankeshi da kyau mu kara a babban kwano inda zamu kara sauran kayan hadin.
Za mu ƙara da abincin teku a yanka a cikin cubes, da hatsi na masara dandana, da karas (fiye ko asasa yadda kuke so), tuna mai ƙwanƙwasa da ƙwai 3 za a yanyanka idan sun dahu.
Zamu tufatar da komai tare da ɗan man zaitun, gishiri da ruwan lemun tsami ko lemo da rabi, ya danganta da ko kuna son shi fiye ko ƙasa da ƙarfi a dandano. Muna motsawa sosai kuma muna buƙatar farantin da dandano kawai.
Bayanin abinci na kowane sabis
Kalori: 200
Recipe ta Kayan girke girke a https://www.lasrecetascocina.com/ensalada-mixta/