Peas tare da kwai
 
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
 
Kayan abinci mai kayan lambu mai ɗimbin yawa tare da kyawawan kaddarorin lafiya: Peas tare da kwai mara ƙwai
Author:
Nau'in girke-girke: Legends
Kayan abinci: Al'adun gargajiya
Ayyuka: 4
Sinadaran
  • 1 kilogiram na wake
  • 4 qwai
  • 150 grams na naman alade a cikin cubes
  • 5 cloves da tafarnuwa
  • ½ albasa
  • 1 jigilar kalma
  • Yanki na gurasa
  • Pepperanyen fari
  • Paprika mai dadi
  • Olive mai
  • Gishiri (tsunkule)
  • Lita da rabi na ruwa
Shiri
  1. Muna daukar tukunya mu zuba jet na man zaitun a ciki idan yayi zafi sosai sai mu kara yanki burodi. Mun barshi ya dan soya dan mun ajiye shi a roba hada shi tare da tafarnuwa guda biyu (mun ajiye shi gefe har sai anjima).
  2. A cikin tukunya ɗaya da mai iri ɗaya, za mu soya tafarnuwa guda uku, rabin albasa a yankakken yanka, da koren barkono a yanka biyu ko uku da bulo na ham. Lokacin da komai ya fi so ko ƙasa, muna jefa wake, karamin karamin cokali na paprika mai zaki, taba baki (dan dandano) da dan gishiri. Mun kuma ƙara burodin da sauran tafarnuwa da aka nika cewa mun rabu kuma mun cire komai. Lokacin da komai ya cakude sosai kuma ya dandana tare mun zuba ruwa.
  3. Mun bari a dafa rabin sa'a a matsakaici zafi.
  4. Lokacin da akwai minti 5 don kashe wuta, Muna ƙara ƙwai 4 a tukunya kuma mun bar su da farauta.
  5. Kuma a shirye ku ci!
Bayanin abinci na kowane sabis
Kalori: 395
Recipe ta Kayan girke girke a https://www.lasrecetascocina.com/guisantes-con-huevo-escalfado/