Omelette Suflé tare da namomin kaza da namomin kaza
 
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
 
Author:
Ayyuka: 6
Sinadaran
  • 3 tablespoons na man zaitun
  • 100 g. chives
  • 200 gr. na namomin kaza da namomin kaza iri-iri
  • 1 tablespoon na farin ruwan inabi
  • 40 g. na man shanu
  • 150 ml. madara
  • 150 ml. cream don dafa abinci
  • 40 gr. garin alkama
  • 1 tsunkule na nutmeg
  • Gishiri da barkono baƙi
  • Qwai 4 XL sun raba farin daga yolks
  • Lemon tsami guda 1
  • Fresh man gas
Shiri
  1. Muna tsaftacewa da sara chives.
  2. Heasa mai a kwanon rufi da launin ruwan kasa da chives
  3. A halin yanzu, muna tsabtace da muna laminate da namomin kaza da namomin kaza. Muna saka su a cikin kaskon lokacin da albasa ta yi kala sai mu sa su har sai sun rasa ruwan duka.
  4. Don haka, muna kara farin giya kuma muna dafa aan mintuna don kawar da giya. Muna cirewa daga zafin rana kuma mu ajiye.
  5. Mun raba yolks da fata.
  6. A cikin tukunyar soya (wanda za mu iya sanyawa a cikin tanda daga baya) sai mu ɗanɗana ruwan gorar sannan mu dafa garin yi béchamel. Theara madara da kirim kaɗan kaɗan, matsar da cakuda tare da wasu sanduna don kauce wa dunƙule. Gama da gishiri da barkono, ƙara tsunkule na nutmeg sai a dafa har sai an sami lokacin farin ciki. Muna cirewa daga wuta.
  7. Duk da yake béchamel yana fushi, muna doke bayyana har zuwa dusar ƙanƙara tare da tsunkule na lemun tsami. Mun yi kama.
  8. Mun zana tanda zuwa 200ºC
  9. Lokacin da béchamel ya sami dumi, muna kara gwaiduwa na ƙwai da naman kaza sautéed kuma ku gauraya su da kyau.
  10. A ƙarshe, muna ƙara farin zuwa ma'anar dusar ƙanƙara, tare da haɗa su da motsi mai santsi don haka ba sa sauka.
  11. Mun sanya a cikin tanda kamar mintuna 15-20, har sai da tortilla ta tashi kuma tayi launin ruwan kasa.
  12. Yi aiki tare da daskarar mai na man shayi a saman.
Bayanin abinci na kowane sabis
Kalori: 290
Recipe ta Kayan girke girke a https://www.lasrecetascocina.com/tortilla-sufle-de-champinones-y-setas/