Sinadaran
- 200g na shudawa.
- Guba 4 na yogurt ice cream
- 4 yogurts da aka zana na halitta
- 2 tablespoons sukari
- Mint ganye
Watsawa
Tare da sukari da 100ml, yi syrup. Blueara shuɗi mai tsabta, ajiyar kaɗan, kuma dafa aan mintoci kaɗan akan tsananin zafi.
Haɗa kuma ƙara rabin syrup ɗin zuwa yogurts da ice cream kuma su doke komai. Sauran rabin don yin ado.
Bar a cikin injin daskarewa na awa daya, cire sannan a sake hadewa. Raba smoothie din a cikin tabarau, zuba kadan daga syrup din a sama kiyi ado da mint da blueberries.