Babu mafi kyawun hanyar maraba da iyali kamar tare da biskit na almond na waɗanda cewa lokacin da suke cikin tanda turare duka gidan. Abin girke-girke ne da nake gabatar muku a yau, ya dace da shi kayan ciye-ciye da buda baki. Bai kamata mu zage shi ba saboda yana dauke da sukari da yawa kuma yana iya sa mu dauki 'yan gram, amma daga lokaci zuwa lokaci, babu laifi!
Biskit na almond
Wannan wainar za ta farantawa kowa rai idan aka hada mata kofi ko shayi. Gwarzon almond ya dace da kayan ciye-ciye da buda baki.
Author: Carmen Guillen
Kayan abinci: Sifeniyanci
Nau'in girke-girke: Kayan zaki
Ayyuka: 8-10
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 6 qwai
- 2 lemon yogurts
- 100 grams na ƙasa almond
- 100 grams na yankakken almond
- Mafi yawan lemukan 3
- Gilashin sukari 4 (za a ɗauki gilashin yogurt a matsayin ma'auni)
- 6 gilashin gari (gilashin yogurt)
- Kunshin 2 yisti na Royal
- 2 gilashin man zaitun (tabaran yogurt)
Shiri
- A cikin kwano mun sanya 6 kwai fata (mun ajiye gwaiduwa a gefe kan faranti don doke su daban), muna doke su; daga baya zamu hada yogurts 2 na lemon, lemon tsami da kuma gilashin 4 na sukari. Mun buge komai da kyau.
- Nan gaba zamu dauki ruwan kwai tuni an buge, da gari da kuma yisti. Mun sake dokewa.
- Kuma abu na ƙarshe da zamu ɗauka shine man zaitun da garin alkama. Bari mu sake doke!
- Idan komai ya hade sosai sai mu zuba shi a cikin kwandon burodi kuma a saman, sai mu zuba yanyanyun almon. Mun sanya shi a cikin tanda don 30 minti kamar zuwa 180 ºC kula da cewa almonon ba a cika toashes da yawa.
- Za mu bincika cewa an shirya kek ɗin ta farashin shi da cokali mai yatsa.
Bayanin abinci na kowane sabis
Kalori: 350