La bishiyar asparagus quiche ita ce tart ko kek cewa asalinsa ya fito ne daga abincin Faransa. Babban kayan aikinta shine kwai da cream, to kawai zamu saka abinda muke so, nama, kayan lambu, kifi ...
Quiche girke ne mai sauƙi, mai sauri da na gida, tare da tushe na keɓaɓɓiyar irin kek ko puff irin kek. Zamu iya shirya shi don cin abincin dare mara tsari kuma mu shirya shi a gaba. Kuma ga yara hanya ce ta cin kayan lambu da kuma cikakken abinci.
Bishiyar asparagus
Author: Montse Morote
Nau'in girke-girke: Masu farawa
Ayyuka: 4
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- A gungu na kore bishiyar asparagus 250gr.
- 250 ml. madara mai narkewa ko kirim mai tsami don girki
- 3 manyan qwai
- 100 gr. cuku cuku parmesan ko duk abin da kuke so
- 200gr. daga naman alade zuwa cubes
- Gurasar burodi
- Salt da barkono
Shiri
- Muna kunna tanda a 180ºC.
- Yayinda muke shirya bishiyar asparagus, muna tsabtacewa kuma mun yanke su, muna cire ɓangaren da ya fi wuya, yanke tukwici kuma mun yanka sauran gunduwa gunduwa.
- A cikin kwanon tuya da mai, za mu soya bishiyar asparagus, idan sun yi laushi za mu cire su. Mun yi kama.
- Sauté naman alade a cikin kwanon rufi ɗaya. Mun yi kama.
- A cikin kwano mun saka ƙwai, bugawa, cream, doke, sanya gishiri da barkono kaɗan.
- Muna hada shi mu kara asparagus da naman alade a cikin hadin kwai, motsawa mu sanya grated cuku, hada komai da kyau.
- Mun shimfida miyar a dunkulen dahuwa, idan ya fi kyau cirewa, sai mu zuba dukkan hadin a kan kullu, mu sa bishiyar aspara a saman mu saka a murhu.
- Zamu gasa kimanin minti 40 ko har sai an shirya. Don sanin ko wainar da aka toya za mu danna a tsakiya, idan ta fito busasshe za a shirya.
- Kuma a shirye ku ci !!!
- A kek wanda za mu iya ci zafi ko sanyi.