A yau muna ba da shawarar wani girke-girke mai sauƙi don ci gaba da jin daɗin bazara ba tare da rikita shi a cikin ɗakin girki ba: bishiyar asparagus da soyayyen kwai da kuma cuku cuku Na san muna gujewa kunna murhu a lokacin bazara, amma menene minti 10? A dawo, zaku sami farantin mai ban sha'awa cike da launi.
Abincin ne zaka iya yi hidimar karin kumallo, don fara ranar azaman makamashi, ko kuma a cin abincin dare azaman haske. Lokaci don hidimar wadannan gasa bishiyar asparagus dinka ne; Na takaita ne kawai dan na baka makullan yadda zaka iya aiwatar dasu ba tare da wata matsala ba.
Gasa bishiyar asparagus da soyayyen kwai da cuku
Ana iya yin bishiyar bishiyar bishiyar bishiyar bishiyar tare da soyayyen kwai da cuku da kuma cuku Parmesan don karin kumallo ko kuma abincin dare.
Author: Maria
Kayan abinci: Sifeniyanci
Nau'in girke-girke: Verduras
Ayyuka: 2
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 1 gungun bishiyar asparagus
- 2 qwai
- 2 tablespoons mai yalwa grated Parmesan cuku
- Man zaitun na karin budurwa
- Sal
- Pepper
Shiri
- Mun preheat da tanda a 180 ° C.
- Muna layi tire tanda tare da takarda yin burodi da kuma sanya busasshen bishiyar asparagus a ciki.
- Muna zuba feshin mai akan bishiyar asparagus da lokacin dandano
- Muna yin gasa tsakanin minti 10 zuwa 15, ya danganta da kaurin bishiyar aspara.
- Duk da yake, muna soya ƙwai. Idan sun gama, daga wuta, sai a yayyafa musu cuku sannan a rufe kwanon ruwan domin cuku ya narke da sauran zafi.
- Mun sanya qwai a kan bishiyar asparagus, yayyafa ɗan cuku da bauta.
Bayanin abinci na kowane sabis
Kalori: 105