A yau mun shirya a Kayan kifin da ake dafa irinsu, kayan abinci na gida mai daɗi. Cikakken cikakken abinci, haɗin kayan lambu tare da wadataccen furotin, mai sauƙi da haske.
Cokalin cokali wanda tabbas zaku so !!!
Kifin kifin da kuma irin kayan abincin da ake sarrafawa na artichoke
Author: Montse Morote
Nau'in girke-girke: Babban tasa
Ayyuka: 2
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- Kifi ɗaya (350gr.)
- 3 zane-zane
- ¼ albasa
- Wani ɗanyen barkono
- 4 tablespoons na tumatir miya
- 100 ml. ruwan inabi fari
- A tablespoon na gari
- Gishiri da Mai
Shiri
- Don shirya wannan ɗan kifin da ake dafawa da nama, da farko mun fara yanke irin kifin. Zamu dumama makwanci tare da mai cokali 2, idan yayi zafi sosai zamu hada kifin kifin.
- Zamu dafa shi da kyau, zamu barshi a gefe daya na casserole kuma zamu sa yankakken albasar.
- Idan ya cancanta zamu kara man dan kadan. Lokacin da albasa ya fara zama dan haske, zamu kara yankakken koren barkono.
- Sauté shi sai a barshi kamar minti 5, saboda ya huce kuma za mu ƙara soyayyen tumatir din, idan da na gida ya fi kyau, idan ba amfani da tumatir mai kyau ba.
- Zamu tsaftace shi duka tare.
- A gefe ɗaya na casserole mun sanya cokali na gari kuma mu tsabtace shi da komai.
- Sannan za mu kara ruwan inabin mu bar shi na 'yan mintoci kaɗan don barasa ta ƙafe.
- Muna shirya atishoki, muna cire dukkan ganye har sai mun isa ga mafi taushin kuma zamu raba su rabi ko kwata, zamu cire gashi daga tsakiya, tare da saman wuka an cire shi sosai.
- Zamu kara su a kwanon rufin sannan mu rufe shi da ruwa.
- Za mu ɗanɗana da gishiri.
- Zamu barshi har sai artichoke yayi laushi, miya yakamata yayi dan kadan, kamar yadda kuke so.
- Kuma zai kasance a shirye, an gama shi yanzun nan kuma idan kanason karin abinci mai kyau, idan ka hada da kayan kwalliya, zaka iya da dankalin turawa kuma yana da dadi.