Apple kayan zaki tare da yogurt

ruteytmanAn sabunta

Sharhi 1

Zamuyi girke-girke mai sauki don kayan zaki mai zaki mai dadi tare da apples and yogurt saboda dandanon sanyi a karshen cin abincin rana ko abincin dare wanda ya kunshi na halitta da lafiyayyen abinci ga kwayoyin.

Sinadaran:

3 apples
2 tablespoons zuma
1 tukunya na yogurt mara kyau (maras kyau)
2 zabibi
kirfa a ƙasa, a yayyafa, a ɗanɗana

Shiri:

Zafafa zumar a cikin tukunya sannan a hada ta da tukunyar yogurt a buge ta na ɗan wani lokacin sai a ƙara zabibi a motsa kayan.

Sannan a bare tuffa sannan a nika su da grater sannan a hada su da shiri na baya, ana juya dukkan kayan hadin da cokali. A ƙarshe, sanyaya kayan zaki a cikin firinji na hoursan awanni kuma kuyi amfani da rabo a cikin ƙananan kwantena waɗanda aka yayyafa da ɗanɗan kirfa.


Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

Sharhi, bar naka

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  1.   Maryamu m
    sa 14 shekaru

    Abubuwan girke-girke suna da kyau sosai !!!! Za a iya hada wasu domin masu ciwon suga wasu kuma don masu hawan jini? Mun gode sosai

    Amsa wa MIRIAM