Idan kuna son artichoke wannan girke-girke yana da kyau kwarai, artichokes a cikin miya tare da naman alade. Mai arziki, cikakke kuma mai sauƙin shirya tasa.
A tasa a matsayin mai farawa ko don abincin dare yana da kyau, yana da Stewed Artichokes, Idan kana son shi ya fi cikakke, kawai ka ƙara dan dankalin turawa kuma a bar su a stewed tare da komai, za ka sami stew artichoke mai ban mamaki tare da naman alade.
Artichokes a cikin miya tare da naman alade
Author: montse
Nau'in girke-girke: Verduras
Ayyuka: 4
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 6-8 zane-zane
- 1 cebolla
- 100g ku. diced naman alade
- 100 ml. ruwan inabi fari
- 2 tablespoon tumatir miya
- 1 tablespoon na gari
- 1 tsunkule na gishiri
- 1 limón
- 1 tsunkule barkono
- Fashin mai
Shiri
- Don shirya artichokes a cikin miya tare da naman alade za mu fara da tsaftace artichokes.
- Muna cire ganye mai wuya har sai mun isa fuka-fuki da suka fi fari kuma sun fi taushi. Za mu iya barin gangar jikin. Mun sanya kwanon rufi da ruwa da ruwan 'ya'yan itace na lemun tsami a kan wuta, idan artichokes ya tsabta za mu iya yanke su a cikin rabi ko a cikin kwata, saka su a cikin kwanon rufi don dafa minti 15.
- Yayin da artichokes ke dafa abinci, shirya miya. Kwasfa da yanka albasa da kyau. Azuba kaskon soya da mai kadan sai a zuba albasa a soya akan wuta mai matsakaicin wuta.
- Lokacin da albasa yana da ɗan launi, ƙara naman alade. Muna soya shi duka tare. A gefe guda za mu ƙara fulawa da motsawa don fulawa ya dahu kadan.
- Ƙara cokali biyu na soyayyen tumatir, motsawa don haɗa kayan. Ƙara farin giya kuma bari ya rage barasa.
- Lokacin da aka dafa artichokes, muna fitar da su kuma mu zubar, ba za mu zubar da ruwa ba. Ɗauki gilashin ruwa daga dafa artichokes kuma ƙara shi a cikin kwanon rufi tare da miya da naman alade. Saka artichokes a cikin kwanon rufi kuma ƙara barkono kadan. Muna gwada gishiri tunda naman alade yana da gishiri, idan ya cancanta mu ƙara kadan. Bari ya dahu na tsawon mintuna 5 shi ke nan.