A gida ba ma shirya ƙwal ɗin nama sau da yawa, amma idan muka yi muna amfani da damar don yin adadi mai yawa don daskare. Ba haka lamarin yake ba meatballs a cikin tumatir miya tare da zucchini kuma shi ne a cikin kwanaki biyu aka gama ba tare da zabin ajiye kowa ba.
Wannan tasa na meatballs ya cika sosai, tun da ban da kayan lambu daga miya don kammala tumatir tumatir, na yanke shawarar ƙara karas da courgette, don haka adadin kayan lambu yana da karimci sosai. Bugu da ƙari, na sanya miya ya fi shahara fiye da nama da kansu.
Wannan shi ne tasa ga dukan iyali. Abincin mai sauƙi don shirya wanda kusan kowa yana so. Kuna son inganta shi? Saka karamin cube na cuku a tsakiyar kowace ƙwallon nama? Bet a kan wani creaminess a cikin cizon da dandano ... musamman idan kun yi fare a kan cuku da aka warke.
A girke-girke
- 500 g. nikakken nama (cakkun naman sa da naman alade)
- ¼ farin albasa, yankakken
- Gasasshen tafarnuwa 2, mashed
- 3 tablespoons na madara
- Kwai 1
- 2 tablespoons na gurasa
- ½ teaspoon freshly ƙasa barkono barkono
- 1 teaspoon gishiri
- Man zaitun na karin budurwa
- 3 tablespoons man zaitun
- 1 yankakken albasa
- 1 kore barkono kararrawar italiya, yankakken
- ⅓ barkono mai kararrawa don gasa, yankakken
- 2 karas, an yanka bakin ciki
- 1 kananan diced zucchini
- 400 g. nikakken tumatir
- 1 teaspoon ninki biyu maida hankali tumatir
- 1 teaspoon bushe oregano
- Gishiri da barkono dandana
- 1 gilashin kayan lambu broth
- Za mu fara da shirya miya. Don yin wannan, zafi man a cikin wani saucepan da kuma albasa da tattasai na minti biyar.
- Sannan ƙara karas da zucchini sannan a soya na wasu mintuna har zucchini ya fara laushi.
- Don haka, muna hada tumatir, da oregano, da broth da kuma kakar tare da gishiri da barkono don fara dafa dukan tsawon minti 10 tare da murfi, sa'an nan ku kwance shi da kuma bar wani ɓangare na broth ya ƙafe.
- Yayin da ake dafa miya muna amfani da damar don Mix duk abubuwan da ake buƙata don ƙwallon nama debe man zaitun.
- Bayan muna siffar kwalliyar nama sai a yi musu brown da mai a cikin wani karamin kaskon soya a batches kan zafi mai zafi.
- Yayin da muke launin ruwan kasa, cire su zuwa faranti. Kuma a lõkacin da duka biyu na meatballs da miya shirya. Mun sanya su a cikin miya.
- A ƙarshe, mun kawo zuwa tafasa da kuma muna dafa dukan tsawon minti biyar ko kuma sai an yi nama.