Lasin haske na alayyafo

lasana-light-spinach

Kuna da sha'awar? To, me zai hana ku shagaltar da kanku lokaci-lokaci:

Sinadaran:

Faranti 20 na lasagna
1 kg ja tumatir
400 giyan alayyafo
200 grams na sabo ne cuku
30 g grated parmesan
1 clove da tafarnuwa
4 tbsp margarine mai haske
3 tbsp karin man zaitun budurwa
Oregano
Kai
1 tbsp gishiri mara kyau
Pepper
Sal

Shiri:

A wanke alayyaho, a tsame sannan a yayyanka su sannan a saka su a cikin colander tare da gishirin da ba shi da ƙarfi don minti 40 don sakin ruwan ɗacin. A wanke tumatir din, a cire irin sannan a yanyanka shi gunduwa-gunduwa.

Sanya a kan takardar cookie mai rufin rufi; gishiri da barkono, a yayyafa da oregano da thyme sannan a bar su a wuta da aka dafa a 180ºC na kimanin minti 15.

Yanzu, ɗauki kwanon rufi da zafin rabin margarine da rabin mai, kuma a ɗanƙa tafarnuwa da nikakken tafarnuwa. Theara narkakken alayyafo, dama, kuma sauté na fewan mintoci kaɗan shima. Fitar waje guda ka gauraya a cikin roba tare da yankakken garin cuku, barkono kadan da kuma dan kadan Parmesan.

Ki dafa taliyar ki tsane ta da kyau. Yanzu sanya taliyar taliya, saka tumatir a sama sannan wani taliyar; spinara alayyafo tare da cuku da wani nau'in taliya; tumatir, taliya, alayyafo, taliya. Yi wanka da mai da margarine, yayyafa da Parmesan, da launin ruwan kasa a cikin murhun.


Abubuwan da ke cikin labarin suna bin ka'idodinmu na ka'idojin edita. Don yin rahoton kuskure danna a nan.

Kasance na farko don yin sharhi

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