Strawberry milkshake
Yau na kawo muku daya girke-girke mai sauƙin gaske, amma ɗayan ɗayan ne koyaushe ke cin nasara tsakanin yara da manya. Wadanda daga cikinku suka riga suka san ni zasu san haka milkshakes Ina son su kuma da zaran yanayin zafi ya fara dumi kadan sai na fara yin su sau da yawa. A yau muna da strawberry milkshake!
Mataki na wahala: Mai sauƙi
Lokacin shiri: Kasa da minti 5
Sinadaran don rabin lita na girgiza:
- Kadan kasa da rabin lita na madara
- Strawberries (Adadin ɗanɗano, a cikin harka na 8 strawberries)
- Sukari dandana
Haske:
Kamar yadda yake da sauƙi kamar ƙara madara, strawberries ɗin da aka wanke a cikin gilashin mahaɗa, ba tare da ƙwanƙwasa da sukari ba. A ƙarshe, mun doke na secondsan dakiku kuma hakane!
A lokacin bauta ...
Bar shi ya huce a cikin firinji ko, don saurin, a cikin firiza kafin ya yi aiki. A halin da nake ciki na yi masa ado da strawberry wanda aka sanya shi a cikin gilashin, saboda wannan mun yanke shi tsawon kuma mu ƙulla shi.
Shawarwarin girke-girke:
- Za ki iya ƙara ƙarin kayan haɗi in ana so kamar wasu 'ya'yan itacen almond, goro, cakulan har ma da wasu' ya'yan itace. Strawberry da banana suna tafiya sosai ko, idan kuna son gwada sabon abu, strawberry da kwakwa.
- Ana iya yin ado da shi ta wasu hanyoyi daban-daban gwargwadon ɗanɗano ko abubuwan da muka ƙara, misali za mu iya yayyafa koko, yankakken almon ko goro, grated kwakwa, da sauransu.
Mafi kyau…
Mafi yawan lokuta yara sunfi so kuma harma da cakulan.Wannan lafiyayyar hanya ce zata basu damar shan madara!
Informationarin bayani | Cikakken Apple Banana Smoothie, Vanilla Banana Smoothie
Informationarin bayani game da girke-girke
Lokacin shiryawa
Lokacin girki
Jimlar lokaci
Kilocalories kowane sabis 245
Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.
Yana da daɗi idan kuka ƙara tablespoon na oatmeal!