Salatin California, na musamman don bayan hutu

Salatin California

Yanzu haka Kirsimeti ya ƙare, a ciki mun ɗan tafi tare da adadin kuzari kuma tare da cin abincin da bai dace ba, za mu gabatar muku da girke-girke na salatin mai wadata, cike da kuzari, da lafiya ƙwarai, don fara kiyaye layin.

La salatin California Salati ne daban-daban, cike da abinci iri-iri iri daban-daban kuma tare da vinaigrette na musamman da keɓaɓɓen ɗanɗano wanda zaku so.

Sinadaran

  • Letas.
  • Gyada na Amurka.
  • Naman alade.
  • Gurasa mara dadi
  • Gishiri
  • Man zaitun

Don vinaigrette ko miya:

  • Mustard
  • Ma mayonnaise.
  • Vinegar
  • Honeyan zuma

Shiri

Da farko dai zamu wanke latas a ƙarƙashin famfon ɗin kuma bari ya zubo a cikin colander ko a takardar kicin. Zaka iya amfani da letas kala-kala don wannan salatin: roman, arugula, latas din rago, ja, da sauransu.

Yayin da latas din ke diga, mu tafi yankan naman alade a cikin siraran sirara kuma za mu tsabtace shi a cikin kwanon soya da ɗan tsamiya na man zaitun. Zamu malalo mai da yawa akan takardar kicin.

Hakanan, zamu cire goro da yankan gurasa mai daɗaɗa a ƙananan cubes, sai a soya su a cikin man zaitun kadan ko man sunflower.

A ƙarshe, za mu yi vinaigrette ko miya to sai ayi wanka da ensalda. A cikin ƙaramin kwano za mu ƙara babban cokali na mustard, ɗaya na mayonnaise, ƙaramin zuma cokali ɗaya da ruwan tsami. Zamu cire tare da sanda don hadewa sosai.

Da zarar an shirya abubuwan hada wannan salad din, zamu hada su a cikin bol kuma za mu kara gishiri. Za mu sanya a kan lebur ko zurfin farantin kuma ƙara vinaigrette.

Informationarin bayani - Salatin Arugula tare da cuku da zabib

Informationarin bayani game da girke-girke

Salatin California

Lokacin shiryawa

Lokacin girki

Jimlar lokaci

Kilocalories kowane sabis 226

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

Sharhi, bar naka

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  1.   kaina m

    Kai ALE, yaya lafiyayyen girke-girke na salatin da soyayyen naman alade da vinaigrette tare da zuma da mai