Mussels zuwa vinaigrette

Tare da rani mai sanyi da tapas suna cikin yanayi kuma waɗannan Mussels zuwa vinaigrette sun dace, masu sauri da sauƙi don shirya.

A lokacin bazara ba za su iya kasancewa a cikin sanduna ba, yana da kyau sosai tapa musamman a yankin bakin teku, ana iya samun tama, tare da tafarnuwa, a cikin miya, tare da vinaigrette kamar wannan girke-girke, ana kuma amfani da shi don yin abincin kifin mai kyau paellas , mussel yana da dandano mai kyau kuma yana da kyau a cikin jita-jita na kifi.

Mussels yana da haske da ƙarancin adadin kuzariHaka ne, suna da bitamin da ma'adanai da yawa, suna da lafiya sosai. Abu mai mahimmanci game da wannan abincin shine mussel na da inganci, tunda idan bai zama sabo ba to ya rasa dukkan ɗanɗanar sa. Tare da sabbin yankakken kayan lambu, wannan abincin ya dace da rani.

Mussels zuwa vinaigrette
Author:
Nau'in girke-girke: Kifi
Ayyuka: 4
Lokacin Shiri: 
Lokacin dafa abinci: 
Jimlar lokaci: 
Sinadaran
  • 1 kilo na mussel
  • A bay bay
  • Ga picadillo
  • ½ jan barkono
  • Pepper koren barkono
  • Barkono mai rawaya
  • ½ albasa
  • 1 tumatir
  • Ga vinaigrette
  • Olive mai
  • Vinegar
  • Sal
Shiri
  1. Don shirya mussels a cikin vinaigrette, da farko mun wanke kuma cire sandunan daga mussels. Saka masaka a cikin casserole tare da ganyen bay da gilashin ruwa. Ki rufe ki dahuwa har sai duk miyar ta bude.
  2. Idan mussai suna can, sai a rufe, a bar su su huce. Mun yi kama. Mun yanke dukkan kayan marmari sosai. Muna saka su a cikin kwano.
  3. Muna shirya vinaigrette. Mun sanya a cikin ƙaramin kwano jet na mai, ruwan tsami da gishiri kaɗan, mun doke shi sosai don ya gauraya sosai.
  4. Muna ƙara vinaigrette don kayan lambu da haɗuwa.
  5. Mun sanya naman a cikin kwano, za mu iya cire bawon da ba komai a ciki, za mu sa duka mincemeat a kai, mu saka shi a cikin firinji har zuwa lokacin da za mu yi aiki.

 


Abubuwan da ke cikin labarin suna bin ka'idodinmu na ka'idojin edita. Don yin rahoton kuskure danna a nan.

Kasance na farko don yin sharhi

Bar tsokaci

Your email address ba za a buga. Bukata filayen suna alama da *

*

*

  1. Mai alhakin bayanan: Miguel Ángel Gatón
  2. Dalilin bayanan: Gudanar da SPAM, gudanar da sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.