Murcian kasko don masu farawa

A yau na sanya ɗanɗano na Mar Menor a kan tebur tare da wannan kasko mai ban mamaki na Murcian don masu farawa. Kodayake muna buƙatarsa, hikimar kaka ba dole ba ce don motsawa kamar kifi a cikin ruwa tsakanin tukwane da kwanon rufi. Kuna buƙatar fensir da takarda kawai don addini kwafin abubuwan haɗin kuma bi wannan girke-girke mataki-mataki. Wataƙila ɗayan mafi daɗin jita-jita shinkafa na gastronomy ɗinmu da aka yi a Spain.

Idan baku mai da hankali sosai akan Murcian gastronomy ba ... KUNA TUN DA FARJI. Bari mu gani idan kai ma, kamar 'Murcia, yadda keda kyau.

buga

Murcian kasko don masu farawa

Ba za ku ƙara zuwa gidan tsohuwarku ba ko mashaya rairayin bakin teku don tunawa da ƙanshin rani na bazara. Da wannan murfin Murcian don masu farawa zaka saka kowa a aljihunka

Author: Hannatu mitchell

Kayan abinci: Al'adun gargajiya

Nau'in girke-girke: Shinkafa

Ayyuka: 2

Lokacin Shiri:  20 m

Lokacin dafa abinci:  30 m

Jimlar lokaci:  50 m

Sinadaran

• 1 gilashin zagaye shinkafa
• 200gr na kifin faribait
• 2 rasoras
• 2 tafarnuwa
• 1 tufafin saffron.
• 4 yankakken bass da teku
• Aioli
• Man zaitun
• 1 tumatir, nikakken
• 1 lita na ruwan zafi

Shiri

1. Muna buƙatar tukunyar yumbu mai zurfin gaske. Man zafi ki soya ñoras akan wuta mai zafi. Lokacin da ka lura cewa ƙanshinsu ya rinjaye a cikin yanayin, cire su. HATTARA DOMIN IDAN THEORAS TA KONA CALDERO TA RASU.
2. A cikin wannan mai, soya dukan tafarnuwa har sai da launin ruwan kasa launin ruwan kasa. Mun janye.
3. A cikin gilashin turmix, zuba ñoras da tafarnuwa sannan a murƙushe.
4. Muna daka tumatir sai mu soya shi a cikin mai ɗaya da ñoras da tafarnuwa.
5. Da zarar an soya tumatir, sai a sa kifin whitebait da manna wanda ya samo asali daga nikakken ñoras da tafarnuwa.
6. Literara lita 1 na ruwa da saffron. Rufe kuma dafa don minti 20-30.
7. Bayan wannan lokacin, za mu tace broth.
8. Mun ƙara romo a cikin casserole kuma (ajiye gilashin broth don kifin).
9. Muna kara gilashin shinkafa.
10. Ki rufe ki dahuwa na minti 20.
11. Mun kashe, cire kuma bar shi ya huta na mintina 10.

Lokaci yayi da za a dafa kifin.

1. A cikin tukunyar soya, zuba gilashin broth ɗin da aka ajiye tare da bahar na ruwa kuma a gefe shi da yanka mai kauri. Cook na minti 12.
2. Muna bauta wa arroz caldero azaman hanyar farko tare da aioli (Chovi babban zaɓi ne).
3. Kuma a matsayin karo na biyu kifin a cikin romo, shima tare da lemon ko aioli.

Bayanin abinci na kowane sabis

Kalori: 560

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