Kifin da aka gasa koyaushe babban zaɓi ne don haɗawa a cikin menu na Kirsimeti. Gasa bututun teku dankalin turawa da albasa Wannan da muke gabatar muku a yau, abinci ne mai sauƙi, mai kyau ga waɗanda suke son tserewa daga wuce haddi yayin bukukuwa na gaba.
da gasa kifi su ma suna matukar godiya. Suna da sauƙi da sauri don shirya; ana iya gama su yayin da baƙi ke zaune a teburin suna cin abincin doki. Bass bass sea shine kayan gargajiya a menu na yawancin gidajen cin abinci a kasar mu; Me zai hana ku kawo shi teburin mu?
Gasa buhunan teku a kan dankalin turawa da albasa
Gasa buhunan teku a kan gado na dankalin turawa dankali da albasa madadin haske ne don kammala menu ɗinmu a Kirsimeti.
Author: María
Kayan abinci: Al'adun gargajiya
Nau'in girke-girke: Kifi
Ayyuka: 45
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 1 tsabtataccen ruwan teku
- 3 dankali
- 1 cebolla
- 3-4 lemon tsami
- 3 cloves da tafarnuwa
- Yankakken faski
- 1 sprig na furemary
- Olive mai
- Sal
Shiri
- Muna kwasfa da mun yanke dankali a yanka kadan wanda ya fi rabin santimita.
- Mun yanke albasa a cikin julienne
- A cikin babban kwanon frying da mai mai yawa, muna dafa dankali a kan wuta mai matsakaici don mintuna 5-10.
- Sannan muna hada albasa, kakar kuma dafa minti 10.
- A halin yanzu, muna yin wasu yanke-yanke a cikin ruwan teku kuma saka wasu lemun tsami a ciki.
- Mun sanya dankali da albasa a cikin yin burodi, babba don ya dace da bass na teku.
- Mun sanya bass na teku a saman, yaji da shafawa tare da ɗan man fetur.
- Mun haɗa wasu nikakken tafarnuwa, yankakken faski da sprig na Rosemary zuwa asalin.
- Gasa tsawon minti 20 a 190ºC a cikin tanda (wanda aka rigaya yayi zafi).
- Muna bauta da zafi
Bayanin abinci na kowane sabis
Kalori: 2015