Alayyafo da shinkafar dawa

Alayyafo da shinkafar dawa

Duk membobin gidan suna son samun damar cin abincin rana tare da ƙwallon nama, ƙari, waɗannan na iya samun kowane nau'in haɗi tunda suna da yawa sosai. A wannan yanayin, muna so mu sanya masu lafiya zuwa rike layin A wannan lokacin shekara.

Ana yin waɗannan ƙwallan nama daga haɗin alayyafo, shinkafa, cuku da naman alade, ƙananan abincin kalori kuma mai wadatar gaske wanda zai ba da duk ɗanɗano ga ƙwallan namanmu. Bugu da kari, suna tare da wani miya mai dadi dangane da tumatir da kirim, mai kyau don lasar yatsunku da tsoma burodi.

Sinadaran

  • 1 kg na alayyafo
  • 100 g na shinkafa
  • 1 tafarnuwa tafarnuwa
  • 1 albasa.
  • 120 g na naman alade turkey.
  • Kuban kubar jari.
  • Cuku cuku
  • Gida
  • Gwai
  • Ruwa.
  • Man zaitun

Ga salsa:

  • 2 soyayyen tubalin tumatir.
  • 1 bulo na cream cream don dafa abinci.

Shiri

Da farko, zamu sanya tukunya mai girma da fadi dafa dukkan alayyaho. Waɗannan, bayan minti 4-5, za mu tsabtace ruwa kuma mu bushe sosai kuma mu adana shi zuwa gaba.

Sannan, yayin da alayyafo ke dafa abinci, za mu samu dafa shinkafa. A cikin karamin tukunyar za mu sanya bayan man zaitun a baya kuma za mu fara yin launin ruwan albasa na tafarnuwa da aka yanyanka, sannan za mu ƙara shinkafa mu ɗan motsa su. Za mu kara karamin cube na jari kuma mu ninka ruwa mai yawa. Za mu dafa don minti 20-25.

Bayan haka, zamu yanke duka biyun da kyau naman alade turkey kamar albasa. Duk za mu soya su a cikin karamin satin tare da man zaitun. Zamu huce mu barshi yayi fushi.

Da zarar an dafa dukkan abubuwan da ke ciki, a cikin babban kwano, za mu tsara su duka tare kuma ƙara cuku cuku don ba shi daidaito. Zamuyi Kwallayen dumplings kuma zamu wuce dasu ta gari da kwai sannan mu soya su da mai mai mai yawa.

A ƙarshe, za mu aiwatar da salsa. A cikin babban kwanon soya za mu saka soyayyen tumatir da kirim ɗin mu bar shi ya rage na kusan minti 10. Za mu ƙara ƙwallon nama a cikin kwanon rufi kuma mu dafa don ƙarin minti 8 zuwa 10.

Informationarin bayani game da girke-girke

Alayyafo da shinkafar dawa

Lokacin shiryawa

Lokacin girki

Jimlar lokaci

Kilocalories kowane sabis 234

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1.   Gourmet whims m

    Wani irin wadata !!! Ina jin yunwa, he he hee ...

  2.   Van Margajan Maryamu m

    shanawan.ir