The recipe that we present today is ideal for those who want to purify their body, who are dieting and for all those who simply want a first light plate or a healthy dinner. The zucchini cream can be eaten both hot and cold, as you like the most and although we do not add it, you can add some ham cubes.
We leave you with the recipe, step by step and with the ingredients.
Zucchini cream
This zucchini cream is ideal if you want something light for dinner. You can take it both hot and cold. It is just as good!
Author Carmen Guillen
Kitchen: Spanish
Recipe type: Vegetables
Rations: 3-4
Preparation time:
Cooking time:
Total time:
Ingredients
- 1 kg of zucchini
- 8 cheeses
- 500 ml chicken broth
- 500 ml water
Preparation
- We wash the courgettes, we cut the trunk and put them in a pot to slices. When we have them all, we cover them with half a liter of chicken broth (if possible defatted) and half a liter of water. We add some salt and add the 8 cheeses.
- We boil everything together at maximum temperature and after about 15 minutes we set aside to beat.
- The cream must be perfectly whipped, no lumps. Taste it to see if it needs a little more salt. If you have gone overboard with it in the previous step, adding a little more water is enough.
- You can serve the cream hot or cold, As you like the most!
Nutritional information per serving
Calories: 250