Yogurt smoothie with honey

Yogurt and honey smoothie

El yogurt smoothie with honey that I present to you today will delight the little ones. What? What do I hear there? Your son doesn't like honey, you say? No problem with that! With this shake they will not even notice its presence if you stir it before giving it ...

El strawberry yogurt added to lemon yogurt It very much "cancels out" the peculiar taste of honey, but nevertheless leaves its sweetness, which is what makes it interesting to the youngest members of the household. Since the smoothie will have the sweetness of honey, strawberry and lemon yogurts should be low in sugar.

Yogurt smoothie with honey
The yogurt with honey shake is a good option if you want to add this last ingredient to the food of the little ones. Honey is a food rich in many properties.

Author
Kitchen: Spanish
Recipe type: Snack
Rations: 1

Preparation time: 
Cooking time: 
Total time: 

Ingredients
  • 1 strawberry yogurt
  • 1 lemon yogurt
  • 1 tablespoon of rosemary honey
  • 2 Maria cookies, chopped

Preparation
  1. The first thing we will do is choose a funny glass with children's motifs (like the one in the picture) to make it more attractive to the child's eyes.
  2. The second thing will be to tablespoon rosemary honey, so that it is completely down.
  3. Later we will add the yogurts. In my case, I first added the strawberry one so that the glass took on that pink color and then I added the lemon one. When coming together but not mixing two circles of different colors remain.
  4. And finally, I added two Maria cookies, chopped on top, as an ornament.

Notes
If your child likes nuts or raisins you can also add them to this smoothie.

Nutritional information per serving
Calories: 125

 


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