Grilled tuna with dressing

Let those diners who enjoy a good seafood dish raise their hands! There are those who above the meat, especially enjoy a good fish dish. And the fact is that the so tasty flavors that the sea offers some of us makes our mouths water. As in the case of tuna. The tuna it is a fish with an unmistakable flavor grilledIt is a food that could well serve us to diet ... Of course, you could not then add the dressing that in this case we have wanted to prepare to complement it and have a different flavor.

If you like garlic and olive oil, we invite you to prepare this dressing. You will hardly need ingredients and it will give a different touch to the tuna.

Grilled tuna with dressing
The grilled tuna with dressing that we present today is an ideal meal for those who especially enjoy the flavors that the sea offers us daily.
Kitchen: Spanish
Recipe type: Fish
Rations: 4
Preparation time: 
Cooking time: 
Total time: 
  • 1 kg of tuna in fillets
  • 300 ml of aceite oliva
  • 5 cloves of white garlic
  • 1 medium green bell pepper
  • Parsley
  • Sal Island
  • Vinegar
  1. We put a kitchen griddle or an ideal pan for roasting and we spread it with a little olive oil. We heat it up and when it is hot we add the fillet tuna. We will grill all the fillets, on both sides and leaving it at the halfway point of cooking: neither well done nor raw.
  2. Meanwhile, we are doing the dressing. Pour into a jar suitable for beating, all 5 peeled garlic and cut into pieces, the olive oil, green pepper also well washed and cut into small pieces, the parsley (to taste), the shawl and vinegar. We beat well until we get a homogeneous mixture. Add salt and vinegar until it is the way you like it best.
  3. When the fillets are done, we distribute about two or three to each diner and we add the sauce on top, or, add the dressing in a small sauce boat and that each one is dressed to their liking ... Bon appetit!
Nutritional information per serving
Calories: 410


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  1.   Efrain said

    My dear, thank you for your recipe for tuna with dressing I prepared it and my guests were satisfied, I added a white sauce ummm delicious all and some soft drinks