Tray of cauliflower and other baked vegetables

Tray of cauliflower and other baked vegetables
This is a very common recipe at home. And it is that as soon as it serves to accompany meats, fish or pasta dishes, as we serve it as a single dish at dinner. And this tray of cauliflower and other baked vegetables is not only a great resource, but it is easy to prepare and delicious.

Do you like Baked Vegetables? Without a doubt this is the way I like most of them the most. and half an hour in the oven is usually enough to achieve a good result, so you should not be looking at this appliance for too long.

Vegetables, whatever you want! I always like to go for a base of onion and pepper, because they are never lacking in my pantry, and also add other carrot or pumpkin juice and cauliflower or broccoli, but you can choose your favorites. Keep in mind, however, that depending on the type of vegetable, it will take more or less time to cook and you will have to play with the size of the pieces or cook some beforehand so that they are done, more or less, at the same time.

The recipe

Tray of cauliflower and other baked vegetables
This tray of cauliflower and other baked vegetables is quick, tasty and very useful, as it can be served alone or as an accompaniment to meat, fish or pasta dishes.
Recipe type: Vegetables
Rations: 2
Preparation time: 
Cooking time: 
Total time: 
  • 1 cebolla
  • 1 green pepper
  • 1 red pepper
  • Carrots 2
  • 1 small cauliflower
  • Extra virgin olive oil
  • Sal Island
  • Sweet paprika pepper
  • Hot paprika
  • Oregano
  1. We mix a couple of tablespoons of oil in a bowl with a pinch of salt, pepper, paprika and oregano.
  2. Then we clean and cut the vegetables starting with the peeled carrots in thick slices and the cauliflower in florets.
  3. Both the carrot and the cauliflower will need a few minutes of pre-cooking Baked to cook at the same time as the rest of the vegetables. Therefore, we cook them in a pot for 4 minutes.
  4. While they cook, we cut the onion first in quarters and then each of these in 4 pieces and the peppers in thick strips.
  5. We place all the vegetables on the oven tray, including those that we have cooked well drained.
  6. Next with a brush We paint them with our oil mixture and spices.
  7. We take to oven preheating to 180ºC for 20 minutes and check the condition of the vegetables. Depending on how they are and our personal taste, we give them 5 or 10 more minutes.
  8. We serve the tray of cauliflower and other baked vegetables freshly made and hot.

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