Peas with tomato and carrot, a light and easy starter to prepare. A dish that we can prepare as a starter or accompaniment. This dish can be eaten hot or cold accompanied by tuna, boiled egg…. We can prepare a very complete dish.
Peas also known as peas They contain minerals such as iron, magnesium, zinc and potassium, vitamin C and B complex vitamins. Their season is very short but we have them all year round frozen or in cooked jars.
With the pea we can prepare many dishesAs well as accompanying meats in sauce, you can also make rich creams or purees. In summer it is ideal to prepare salads like this warm one that today I propose you of peas with tomato and carrot.
Peas with tomato and carrot
Author Montse
Recipe type: Starters
Rations: 4
Preparation time:
Cooking time:
Total time:
Ingredients
- 500 gr. peas or peas
- 3-4 carrots
- 2-3 tomatoes
- 200 gr. of green beans
- 50 gr. sweet corn
- Olive oil
- Pepper
- Sal Island
Preparation
- To prepare the pea salad we will first clean the vegetables.
- We clean the green beans and cut into pieces, clean the carrots and cut them into pieces. We wash the tomatoes and cut them into slices.
- If we have raw peas they can be eaten like this, but if it is not in season we find them in cooked or frozen jars, if they are frozen we have to cook them.
- In a pot we will put plenty of water, when it starts to boil we will add the peas, green beans and carrots, cook everything until they are tender.
- We remove the vegetables and drain well. We let them cool.
- We put the vegetables in a salad bowl, add the chopped tomatoes and a little sweet corn.
- Season the salad with a good splash of oil, vinegar or lemon, a little salt and pepper.
- Another option of dressing will be to put a mayonnaise.