Spinach with ham

Spinach with jmaón

We know Popeye would be delighted with this recipe, but what about you? Do you like spinach with ham? It is the dish that we offer you today from Kitchen Recipes. We love spinach: because of its high iron content, because it provides energy and hardly any calories, because it is one of the healthiest foods out there and because it is accompanied by some delicious ham tacos.

I can't resist a plate of this vegetable, what about you?

Spinach with ham
Accompany these spinach with some fried garlic and some ham tacos ... It is a dish that we love!

Author
Kitchen: Spanish
Recipe type: Vegetables
Rations: 2-3

Preparation time: 
Cooking time: 
Total time: 

Ingredients
  • 1 kg. spinach
  • 4 garlic
  • 100 gr. ham tacos
  • 2 eggs
  • Olive oil
  • Black pepper
  • Sal Island

Preparation
  1. In a frying pan with a tablespoon of olive oil we fry the garlic in thin slices. When these begin to brown, add the spinach and stir. TO mid fire.
  2. When the spinach has little left to finish cooking, add the ham tacos and the two eggs. We are doing a scrambled, moving well with the help of a spatulas.
  3. When we see that the scrambled eggs have mixed well with the spinach, it is time to add the salt and black pepper to taste, and set aside.
  4. Go calling Popeye the table is set!

Nutritional information per serving
Calories: 200

 

 


The content of the article adheres to our principles of editorial ethics. To report an error click here.

Leave a Comment

Your email address will not be published. Required fields are marked with *

*

*

  1. Responsible for the data: Miguel Ángel Gatón
  2. Purpose of the data: Control SPAM, comment management.
  3. Legitimation: Your consent
  4. Communication of the data: The data will not be communicated to third parties except by legal obligation.
  5. Data storage: Database hosted by Occentus Networks (EU)
  6. Rights: At any time you can limit, recover and delete your information.