At home we are enjoying this month of spinach a lot, like every year around this time. We like to enjoy them fresh, in salad, although we also usually incorporate them into legume stews, pasta dishes or use them to make spinach croquettesWhat ingredient can not make croquettes with?
Last week I proposed a very simple salad with spinach, tangerine and figs, do you remember it? Today, I share with you this spinach, avocado and apple salad, much more complete than the previous one and perfect to start any meal.
Spinach, avocado and apple are the main ingredients, but as you will have time to check the salad, it also has cherry tomatoes and onion. It occurs to me that you can also add boiled egg and / or cheese cubes in order to make it more complete or why not, quinoa!
The recipe
- 4 handfuls of spinach
- 12 cherry tomatoes
- 1 large apple
- 1 Avocado
- ¼ onion
- Some raisins
- Sal Island
- Oil and vinegar for the dressing
- We chop the spinach, cut the cherry tomatoes in half and put them in a salad bowl.
- Add the chopped onion and the raisins.
- Shortly before serving the salad we peel and cut the apple and diced avocado. If you are going to do it a little earlier, you just need to sprinkle them with lemon and cover the salad to prevent oxidation.
- Season to taste, with oil and vinegar and serve