We continue in our particular January slope, the one that we insist on going up recovering our shape instead of rolling down. I promised you that until April of this 2016 that we have just released, I would share with you recipes and easy and fun tips to change Feeding Habits without dying of disgust and boredom in the attempt. Today I bring you a snack with a certain exotic touch, highly recommended for lovers of the Asian food. This spicy cucumber snack it is perfectly suitable for a starter, a single dish or a light dinner.
What are the benefits of joining the cucumber club?
El cucumber is a low calorie vegetable with a high percentage of water. ¿what do you mean? Well, it is the perfect food to include in the diet of people who want / need to lose weight. In addition, it has a very high fiber content, which helps us regulate intestinal transit (bye bye constipation)
Our friend the cucumber provides us with a large amount of vitamins (vitamins A, B and C that provide energy and help the immune system are one of them). It is important to remember that THE CUCUMBER DOES NOT PEEL! Its bark contains 12% of the vitamin C that must be consumed every day. So less herbal medicine pills and more cucumber in your life.
- 2-3 cucumbers
- 1 chilli
- 1 lime
- 1 sprig of coriander
- sesame oil
- Sal Island
- We thoroughly wash the cucumbers WITHOUT PEELING THEM
- We chop all the ingredients and mix them in a bowl.
- Season with half a squeezed lime and 2 tablespoons of sesame oil.
- Season to taste