Spicy cucumber snack

cucumber

Hello #zampabloggers!

We continue in our particular January slope, the one that we insist on going up recovering our shape instead of rolling down. I promised you that until April of this 2016 that we have just released, I would share with you recipes and easy and fun tips to change Feeding Habits without dying of disgust and boredom in the attempt. Today I bring you a snack with a certain exotic touch, highly recommended for lovers of the Asian food. This spicy cucumber snack it is perfectly suitable for a starter, a single dish or a light dinner.

What are the benefits of joining the cucumber club?

El cucumber is a low calorie vegetable with a high percentage of water. ¿what do you mean? Well, it is the perfect food to include in the diet of people who want / need to lose weight. In addition, it has a very high fiber content, which helps us regulate intestinal transit (bye bye constipation)

Our friend the cucumber provides us with a large amount of vitamins (vitamins A, B and C that provide energy and help the immune system are one of them). It is important to remember that THE CUCUMBER DOES NOT PEEL! Its bark contains 12% of the vitamin C that must be consumed every day. So less herbal medicine pills and more cucumber in your life. 

 

Spicy cucumber snack
There is no club more beneficial to health than that of cucumber, a queen vegetable of beneficial health properties. With this spicy cucumber snack we bring you a healthy, spicy and perfect recipe for a weight loss diet.
Author
Kitchen: Modern
Recipe type: Salads
Rations: 3
Preparation time: 
Cooking time: 
Total time: 
Ingredients
  • 2-3 cucumbers
  • 1 chilli
  • 1 lime
  • 1 sprig of coriander
  • chive
  • sesame oil
  • Sal Island
Preparation
  1. We thoroughly wash the cucumbers WITHOUT PEELING THEM
  2. We chop all the ingredients and mix them in a bowl.
  3. Season with half a squeezed lime and 2 tablespoons of sesame oil.
  4. Season to taste
Nutritional information per serving
Calories: 110

 


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