Sauteed vegetables with tuna and soy sauce

recipe-stir-fry-vegetables-with-tuna-and-soy-sauce

We love knowing that you like simple recipes and the other more elaborate ones that we show you daily, that's why here you have different dishes of meat, vegetables and fish that we can offer you so that you can vary and surprise all the diners.

Similarly, today's recipe will be a sautéed vegetables with tuna and soy sauce, a delicious combination with a great touch that you should try, that's why you have to go buy what you need and at the same time we organize the time, so that we do not miss anything.

Degree of Difficulty: Easy
Preparation time: 10 minutes

Ingredients:

  • a large can of tuna
  • zucchini
  • eggplant
  • soy sauce
  • oil
  • shawl

ingredients-recipe
So, once you have everything ready, it is very easy to prepare. this dish today, so we will begin to cut the vegetables into cubes, both the aubergine and zucchini, to sauté it in the pan with a little oil and salt.

Also, while they are the vegetables in the panWe can continue opening the can of tuna, and removing the excess water, to add to the pan along with the vegetables and sauté everything well.

preparation-recipe
When it is more or less done, we will take one big spoon and we will put the soy sauce, to mix it with all the previous, putting a splash of water so that it is made over low heat, until it is completely consumed.

recipe-stir-fry-vegetables-with-tuna-and-soy-sauce
Once we have the stir fryWe can now place it on a plate and it will be ready to eat, with a grilled fish fillet or a good salad. So do not hesitate to prepare this dish and enjoy its magnificent flavor. Without further ado I wish you a Bon Appetite and tell us how you think.


The content of the article adheres to our principles of editorial ethics. To report an error click here.

2 comments, leave yours

Leave a Comment

Your email address will not be published. Required fields are marked with *

*

*

  1. Responsible for the data: Miguel Ángel Gatón
  2. Purpose of the data: Control SPAM, comment management.
  3. Legitimation: Your consent
  4. Communication of the data: The data will not be communicated to third parties except by legal obligation.
  5. Data storage: Database hosted by Occentus Networks (EU)
  6. Rights: At any time you can limit, recover and delete your information.

  1.   ana said

    This is a beautiful recipe. Remember that here it is winter and we live in a terrible economic situation. There are things that are impossible to buy.
    Thank you

  2.   Loreto said

    Good afternoon Ana!
    We are glad that you like the recipe, we try to make varied dishes and for all tastes, thinking of the readers.
    Regards, and thank you very much!.