Sauteed spinach with egg

finished recipe of sautéed spinach with egg

Both fish and vegetables, as well as meat and fruits, are essential foods in a daily diet, so in addition to eating dairy, cereals and legumes, It is also good that you learn to have a balanced diet, where vegetables are part of it.

That is why we are going to prepare you today a delicious recipe for sautéed spinach with egg, for which you should go buy what you need and organize the right time so that you have everything under control.

Degree of Difficulty: Easy
Preparation time: 10 minutes

Ingredients:

  • spinach
  • eggs
  • oil
  • shawl

ingredients for the recipe
As always we have the prepared ingredients, we put on the apron, wash our hands and begin with the preparation of the recipe.

Similarly, like this plate consists of spinachYou can buy them natural or frozen, if they are natural you should boil them for about 20 minutes, but in our case they were frozen, so they are ready to put in the pan.

beaten eggs
So, we put a frying pan with a bit of oil to heat and when it is ready we put the spinach to do.

While they are being made, in a deep dish we beat a couple of eggs or three, depending on the people who are going to eat this dish and we add a little salt.

spinach with egg
When the spinach you see that they already have a different consistency, we add the beaten eggs and we are stirring so that everything is well mixed, a good sauté that you will leave in the pan, stirring it until the egg is done.

Also, if you like it, you can also add a little White pepper, cheese or a little crushed tomato, which is a more than valid option to make a spinach stir fry.

finished recipe of sautéed spinach with egg
As always, I wish you good luck and that you enjoy in the kitchen with the preparation of the recipe.


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