We finished the week in Cooking Recipes with a very healthy recipe: quinoa and broccoli salad roast. A dish that is served warm and that combines a pseudocereal with very interesting properties such as quinoa with a vegetable from the cabbage family.
It is a quick recipe; the time it takes for the broccoli to roast is the total time. While we have it in the oven, we will prepare the rest of the ingredients, the quinoa, the almonds and the salad dressing. An ideal recipe to start the week, after the excesses of the weekend.
Roasted broccoli and quinoa salad
The roasted broccoli and quinoa salad that we prepare today is healthy, nutritious and light; ideal to start the week with energy.
Author Maria
Recipe type: Entrance
Rations: 2
Preparation time:
Cooking time:
Total time:
Ingredients
- 2 cups broccoli flowers
- 2 dientes de ajo chopped
- 2 tablespoons olive oil
- A pinch of salt
- A pinch of black pepper
- ½ cup of cooked quinoa
- A handful of toasted sliced almonds
- 1 tablespoons of grated cheese
- 1 tablespoon and extra virgin olive oil
- Lemon juice for dressing
Preparation
- We preheat the oven to 200ºC.
- In a bowl we mix the broccoli with garlic, olive oil, salt and pepper.
- We place the mixture on the baking tray, previously lined with parchment paper, and roast for 15 minutes approx.
- Meanwhile, we cook the quinoa, following the manufacturer's instructions.
- Once cooked, we place the quinoa in a source. Add the broccoli, almonds, cheese and we mix the whole.
- Season with oil extra virgin olive and lemon juice. We mix, taste and serve.
Nutritional information per serving
Calories: 260