At home we like to prepare every week vegetable soup or cream which we enjoy after in different ways. Soups to which we can add pasta or with which we can complement other dishes using them as a sauce. This pumpkin and sweet potato soup is a good example.
Using the pumpkin as a base, we achieve a very aromatic soup with a great flavor. A soup healthy and vegan It will not take long to prepare and we encourage you to prepare a double portion to freeze. So when you don't feel like cooking you will always have a comforting dish on the table.
Pumpkin and sweet potato soup
The pumpkin and sweet potato soup that we prepare today is simple, healthy and vegan. A proposal 10 to incorporate into your weekly menu.
Author Maria
Recipe type: Entrance
Rations: 5
Preparation time:
Cooking time:
Total time:
Ingredients
- 780 g. pumpkin
- 300 g. sweet potato
- 300 g. potato
- 1.5 liters of water
- 1 teaspoon of turmeric
- Sal Island
- Croutons and fresh herbs for serving
Preparation
- Peel the pumpkin, remove the seeds and cut into pieces. Do the same with the potatoes and cut the sweet potato into pieces.
- Place all the ingredients in a saucepan and bring to a boil. Then lower the heat (keeping the boil) and let it cook for 30 minutes.
- Puree the mixture and season to taste. Lighten it with water if you like.
- Serve with some toast and some fresh herbs.