This Recipe for beans in eschabeche It provides you with vitamins A, C and iron, legumes are a source of fiber, pickled beans can be very useful at the time of a bite, give a sophisticated touch to your salads accompany meats and cakes or pasta.
Take them into account in your next recipe.
Ingredients
- ½ kilo of white beans preferably buttery
- 1 wells of coffee with canola or olive oil
- 6 teaspoons of parsley
- 3 teaspoons garlic
- ½ teaspoon of hot pepper
- 3 teaspoons oregano
- ½ teaspoon of sweet paprika
- Go out to your liking
Procedure
Soak the beans overnight, in the morning drain them and put them in a saucepan with plenty of boiling water and salt, once they are tender, remove the water and let them warm, put them in the refrigerator for 1 hour to 1 hour ½ to cool. .
Prepare the marinade, put the olive oil in a container, a pinch of salt, the parsley, the minced garlic very small without its skin, the oregano, the sweet paprika, the hot pepper, mix everything and reserve in a covered jar for 1 hour in the refrigerator.
Mix the beans with the marinade and put the preparation in jars, and leave them in the refrigerator for another hour.
Excellent and very simple recipes !!!!!!!!!!!
Keep it up, I'll keep reading you and taking advice.
A greeting.
Aurelia