I love to combine the oatmeal with different fruits In summer, I go crazy with the infinity of fruits that we have in the market; in winter, the apple and the banana become my best ally. Today, the latter is the protagonist.
It is not the first that we show you a oatmeal and banana breakfast; The one we published a little less than a year ago, however, was something simpler than this. Today we bet on a more suggestive breakfast with caramelized banana and cinnamon. We have used almond milk but you can use the one you like the most.
Oat flakes with caramelised banana
This breakfast of oat flakes with caramelized banana will help you start the day with energy.
Author Maria
Recipe type: Breakfast
Rations: 1
Preparation time:
Cooking time:
Total time:
Ingredients
- 1 spoonful of butter
- 2 tablespoons brown sugar
- 5 walnuts, chopped
- 1 ripe banana, sliced
- 4 tbsp. oat flakes
- ½ teaspoon ground cinnamon
- 1 glass of almond milk
Preparation
- In a frying pan we melt the butter over medium heat. Add the brown sugar and stir until it dissolves.
- We add the walnuts and the sliced banana and stir so they are well impregnated. We cook until the banana is tender, about 3-4 minutes, stirring frequently.
- We reserve half of the banana with walnuts in a bowl; it will be the one we will use as topping.
- To the pan in which we still have the other half, we incorporate the flakes oatmeal and half the cinnamon. We toast the oats for 1 minute.
- We add the milk and stir until the oats are plump and smooth, about 5-8 minutes.
- We remove from the fire, pour the mixture into a bowl and top with the reserved banana mixture.
Nutritional information per serving
Calories: 355