Detox teas or infusions are currently very fashionable. What they do is help the body to purify and cleanse itself from the inside. The detox teas They stand out for their diuretic and antioxidant properties. In this way, what is achieved is to cleanse the body of toxins in a 100% natural as well as simple way.
It is something that I do at least once every three months, and I can perfectly spend a week taking one of these detox infusions, a daily infusion. But I started with an added problem and that is that I do not like dry teas or infusions, so I had to figure out how to add some flavor and thus not cause rejection. Next he explains my trick for those who do not like teas or infusions.
- 50 ml apple juice
- 150 ml water
- 1 green tea bag
- 1 pineapple tea bag
- 1 teaspoon of honey
- Cinnamon stick
- As I said previously, I don't like teas, I consider them very tasteless. But that's not why I want to stop purifying my body from time to time. For this reason I resorted to one of the most natural juices that we can find in the market: the Apple juice.
- In a saucepan to heat, I put, 50 ml of an apple juice without any added sugars and 100% organic. Add 150 ml water, green tea bags and pineapple tea (I add one of each flavor), I include the teaspoon honey and I put one cinnamon stick.
- I wait for the mix boil, I stir so that the flavors mix and I remove from the heat.
- Then you can drink it hot or you can let it cool as I do in my case.