I will present you a simple but fundamental recipe for people who need to incorporate vitamins C, E provitamins A, folic acid, Magnesium, potassium, carbohydrates and fiber to their body.
In addition, you will incorporate fundamental proteins for the youngest of the house so come on, go ahead, prepare it and then tell me:
Ingredients
2 sachet of unflavored gelatin
4 Kiwis
1 small coffee aisle with warm water
Procedure
Put the kiwi without the skin and cut them into pieces, put the sugar in a container and let them rest for 1 hour. In a container, leave the kiwis, reserve some pieces to decorate and squeeze them, dehydrate the unflavored gelatin in the well of warm water, then put in the food processor and mix everything.
Serve this juice in glasses and put it in the refrigerator until it crystallizes, beat the cream with the sugar and reserve in the refrigerator. Once the gelatin and the cream is cold, decorate the top with a cream flake in the middle and a small piece of peach.