Healthy Beet, Apple and Carrot Salad

This healthy beet, apple and carrot salad is a different option to enjoy at lunch or a light dinner during the weekend and is also a provider of mineral fibers and vitamins to incorporate into our body.

Ingredients:

1 cup of grated raw beets
2 cups of carrot grated
2 cups of grated apple
olive oil, a splash
1/2 cup plain yogurt
4 tablespoons of apple cider vinegar
2 teaspoons of honey
1 tablespoon fresh chopped parsley
Salt and ground pepper, to taste

Preparation:

In a bowl, mix the yogurt with a drizzle of olive oil, apple cider vinegar, and honey and season with salt and ground pepper, to taste.

Prepare a salad bowl and place the beets, carrots, apples and chopped parsley. Next, drizzle the salad with the dressing and mix all the foods well. I suggest that if you do not consume the salad at the moment, reserve it in the refrigerator covered with plastic wrap.