Grilled chicken on green bean salad

Grilled chicken on green bean salad

We finished the week preparing a very complete dish that integrates fruits, vegetables and chicken as the main ingredient. A simple recipe, ideal to add to our weekly menu at this time of year. Do you want to know how I have prepared the grilled chicken about green bean salad that I present to you today?

It is a simple dish that you can recreate any one by following our step by step. It takes fifteen minutes to have all the ingredients ready to assemble the Green Beans Salad. I have completed it with boiled egg, tomato and olives, but you can improvise with whatever you have at home.

Grilled chicken on green bean salad
The grilled chicken on green bean salad that we propose today is a very complete and inexpensive dish. Ideal to add to our weekly menu.

Author
Recipe type: Hair
Rations: 2

Preparation time: 
Cooking time: 
Total time: 

Ingredients
  • 150 g. clean green beans
  • 2 eggs
  • 8 cherry tomatoes
  • 12 olives
  • 1 chive
  • 250 g. chicken breast in pieces
  • Olive oil
  • Balsamic vinegar
  • Sal Island

Preparation
  1. We start by cooking the eggs for 10 minutes in water. After time, we submerge them in ice water to stop cooking and let them cool to peel them.
  2. Meanwhile, in another container, let's cook the beans greens in plenty of water for 5 minutes or until tender. Then we cool them in cold water and drain, before dividing them into two plates.
  3. On the beans we distribute the boiled egg into pieces, cherry tomatoes cut in half, the olives and onion into rings.
  4. Season the chicken pieces and we cook them on the grill or grill. We topped the salad with them.
  5. Finally, we dress the salad of green beans with a classic vinaigrette.

Nutritional information per serving
Calories: 190

 


The content of the article adheres to our principles of editorial ethics. To report an error click here.

Be the first to comment

Leave a Comment

Your email address will not be published. Required fields are marked with *

*

*

  1. Responsible for the data: Miguel Ángel Gatón
  2. Purpose of the data: Control SPAM, comment management.
  3. Legitimation: Your consent
  4. Communication of the data: The data will not be communicated to third parties except by legal obligation.
  5. Data storage: Database hosted by Occentus Networks (EU)
  6. Rights: At any time you can limit, recover and delete your information.