If you are looking for a vegetable recipe to add to your weekly menu, the one I present today may convince you. Green Beans with Red Pepper and Cottage Cheese make in 15 minutes. With this recipe, time is no longer an excuse to eat healthy and lightly during the week.
All the green beans they are cooked very little in this recipe so that they retain all their properties. They are the protagonists, although they appear accompanied by numerous ingredients such as red pepper, dried tomatoes, walnuts and cottage cheese. You could substitute the walnuts for almonds, the cottage cheese for feta cheese… improvise!
Green beans with red pepper and cottage cheese
Are you looking for a healthy, light and fast recipe? These Green Beans with Red Pepper and Cottage Cheese meet all three requirements.
Author Maria
Recipe type: Vegetables
Rations: 1
Preparation time:
Cooking time:
Total time:
Ingredients
- 2 dozen clean green beans
- ½ rogo pepper
- 1-2 dried tomatoes
- 5 walnuts
- 3 tablespoons cottage cheese
- Olive oil
- Sal Island
Preparation
- We heat water in a pot. When it boils, add the beans and wait for the water to boil again. So, we count a minute and we take them out.
- In a frying pan, we heat 2 tablespoons of oil. We sauté the pepper until it softens slightly.
- We add the green beans, dried tomatoes and a pinch of salt. Sauté the mixture for 3-4 minutes.
- We add the walnuts and let's skip one more minute.
- We serve on a plate or platter and decorate with cottage cheese crumbled.
Nutritional information per serving
Calories: 95