Green bean roast

How few exits have the green beans in our kitchens! True?. Or at least I don't know how to give them a lot of outlets. I know they can be added to some rice, An salad, use them as a companion, but generally they remain as secondary and I wanted to give them a role a little more protagonist.

Looking for an afternoon I found the recipe that I bring you today, green bean roast, a slightly different way to how we usually consume them and that, since I tried it, has become a regular dish at home.

Green bean roast

Degree of difficulty: Easy

Preparation time: 20 minutes

Ingredients for two people:

  • Green beans (I don't know how much I used in grams, but I took about 4-5 handfuls)
  • 3 teeth of Garlic it
  • 1-2 teaspoons Comino
  • 2 tomatoes
  • Sal Island

Preparation:

Wash the beans, remove the ends and cut them to the size you prefer. Bring water to a boil and add them.

Green bean roast

On the other hand, prepare the sauce. Grate the tomatoes and put them to heat.

Green bean roast

In a mortar, crush the garlic together with the cumin and salt.

Green bean roast

You will have a kind of pasta. Add it to the tomatoes that you were heating.

Green bean roast

Mix and cook for a few minutes.

Green bean roast

Finally, when the beans are ready, drain them and mix them with the sauce.

Green bean roast

You already have ready green bean roast.

Green bean roast

When serving ...

The great advantage of this recipe is that you have several options when serving it, for example it can be a healthy single dish, it can be a side or it could even be served as a salad (in this case it would be served cold or warm).

Recipe suggestions:

I see it well as it is so I have no suggestions, but the kitchen is free and if you want to add or remove any ingredient, go ahead! Whenever I can, I add some vegetarian or vegan suggestion, but in this case it already is by itself.

The best…

The longer it has been done, the better it is.

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4 comments, leave yours

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  1.   ana said

    I love this recipe and would add soy sauce to it.
    Thank you.

    1.    ummu aisha said

      Hi Ana,

      It hadn't occurred to me, thanks for the idea! :)

      regards

  2.   grace sanchez said

    It looks very tasty and easy. I'm going to try and see how it works out, thanks for your recipe.

    1.    ummu aisha said

      Hello Graciela!

      First of all, thank you very much for reading us and you will tell us how it turned out; )

      regards