Roasted garlic radishes

The dicature of the 'patatil' garrison is going to end!

Today I propose to give a healthy and surprising twist to your cookbook to get away from the patatil customs that bores all the meat or fish dishes that you make since you learned to cook. Had you ever thought of using radishes for more than just adding color to your salads? In today's recipe, I show you how to prepare garlic roasted radishes. Delicious

Why radishes? Because they're so pretty cuquis healthy and possibly one of the best allies in your weight loss or maintenance diets. They are ideal in hypocaloric diets since they have less than 20 Kcal per 100 grams.  They contain a large amount of water and mineral salts, mainly sulfur, iron and iodine and are especially rich in vitamin C. Therefore, it favors the assimilation of iron, and has great antioxidant properties.

Also ... a pink colored food that you can eat raw, stewed, fried and battered ... it deserves that you give it at least one chance

Print

Roasted garlic radishes

Today I propose to skip that unwritten rule that forces you to accompany your meat and fish with boring garnishes of potatoes, rice or salad and I invite you to try this marvel of radishes roasted with garlic. As a single dish or side dish.

Author Hannah mitchell

Kitchen: Traditional

Recipe type: Vegetables

Rations: 3

Preparation time:  5m

Cooking time:  20m

Total time:  25m

Ingredients

• 2 bunches of radishes
• 2 tablespoons olive oil
• 1 sprig of rosemary,
• 2 cloves of garlic
• salt and pepper.

Preparation

1. We start by preheating the oven to 180 ºC.
2. We clean the radishes of leaves, hair and soil.
3. We cut them in half.
4. We defoliate the rometo branch.
5. We peel the garlic cloves and slice them,
6. We put the radishes, the sliced ​​garlic and the rosemary on a baking tray.
7. Season to taste, add oil, stir and place in the oven.
8. We bake for 20-25 minutes.
9. We planted

Nutritional information per serving

Calories: 90

3.5.3208