Fruit, yogurt and mascarpone salad
With the high summer temperatures It is very common that we lose our appetite and we only want hydration by drinking water. We must never stop eating so, even if we lose our appetite, a good way to eat to hydrate ourselves is to eat fruit pieces.
All the fruits are satisfying and very healthy and, in addition, it helps us cool off on hot days like the ones we are having now. And, to make this recipe even richer, we accompany it with a rich mixture of yogurt and mascarpone. Do you feel like it?
Ingredients
- Peach.
- Cherries
- Pineapple.
- Greek plain yogurt.
- Mascarpone cheese tub.
Preparation
La amount of ingredients For this recipe it will vary depending on the diners who taste this dessert, so I have only given you the ingredients in general and not the quantities, since this fruit in the fridge lasts for several days.
First, we will do the yogurt and mascarpone mixture. To do this, in a large bowl we will pour the mascarpone tub and stir it a little so that it loses body, we will add the yogurts and stir again until both ingredients are well integrated, leaving a cream. If you have something caking you can lighten it with a little milk. We will reserve this in the refrigerator.
Then come on cutting all the fruit in dice. We will remove the central bone from the cherries and cut them in half; We will peel the peach and string it, trying not to reach the pit; and we will peel the pineapple and remove the central trunk. If you prefer you can use cans of fruit in syrup, but the natural one is much healthier.
Finally, in a bowl we will put all the diced fruit and mix them well. To time to serve We will put a base of yogurt and mascapone cream, on top we will place the fruits and to decorate we will put a little cream.
More information about the recipe
Total time
Kilocalories per serving 132
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