Fried marinated chicken

Fried marinated chicken

Personally, I've been very tired lately of eating chicken meat. It has become somewhat insipid and I tolerate its flavor less and less. It is for this reason that I am consuming more and more turkey meat than chicken, or I am looking for other ways to season the chicken so that it has a different flavor and not get so tired of this protein food that is so necessary in a balanced diet. .

El fried marinated chicken It is one of the solutions that I have found, although yes, it cannot be abused because when it has flour and is fried in olive oil, it has many more calories than if we did it grilled or roasted in the oven.

Fried marinated chicken
Fried marinated chicken is a food that we see in many bars and restaurants, especially the traditional ones in southern Spain.

Author
Kitchen: Traditional
Recipe type: Meat
Rations: 5-6

Preparation time: 
Cooking time: 
Total time: 

Ingredients
  • 1 kg of chicken breast
  • Paprika
  • Cumin
  • Oregano
  • Vinegar
  • Sal Island
  • Water
  • Wheat
  • Olive oil

Preparation
  1. Once we have the clean chicken breast, we move on to cut it into small cubes neither too small nor too large, medium in size (as in the photograph).
  2. In a bowl, we add approximately 1 liter of water, about 175 ml of wine vinegar, oregano (to taste), Comino (This spice is what gives the chicken that special marinade flavor, so we will add generously), paprika (a teaspoon and a half) and salt (approximately one teaspoon). We stir the mixture well and introduce the chicken into cubes and let it get the flavor of the mixture for a few 6 or 7 hours (it is best to leave it for a whole night).
  3. The following will be pass each piece of chicken through wheat flour and fry in very hot olive oil as normal. We put some paper napkins on a plate so that it is well impregnated with the oil to release the fried chicken, and that's it! There will be a chicken meat, juicy and exquisite.

Nutritional information per serving
Calories: 425

 


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