Quick chickpeas with mushrooms and carrots
 
Preparation time
Cooking time
Total time
 
This quick chickpea dish with mushrooms and carrots is ideal to complete your weekly menu. Simple, tasty and complete.
Author
Recipe type: legume
Rations: 2-3
Ingredients
  • 1 pot of cooked chickpeas
  • Carrots 2
  • 1 cebolla
  • 1 green pepper
  • ½ red pepper
  • 280 g. mushroom
  • 1 glass of crushed tomato
  • ½ glass of water
  • Salt to taste
  • Pepper to taste
  • 1 teaspoon of paprika
  • Extra virgin olive oil
Preparation
  1. We peel the carrots and cook them in a saucepan with water or microwave.
  2. Meanwhile, we chop the onion and the peppers. Once chopped, the sauté in a casserole with two tablespoons of oil for 8-10 minutes.
  3. Once they have taken color, we incorporate the chopped mushrooms and sauté a couple of minutes over medium heat.
  4. Then we add the tomato, the paprika, half a glass of water and season to taste. Mix and cook a couple more minutes over medium heat.
  5. Last add the chopped cooked carrots and washed chickpeas. Mix and let the whole boil for a few minutes so that the flavors finish melting.
  6. We serve the quick chickpeas with hot mushrooms and carrots.
recipe by Kitchen Recipes at https://www.lasrecetascocina.com/garbanzos-rapidos-con-setas-y-zanahoria/