Microwave broccoli cake
 
Preparation time
Cooking time
Total time
 
Microwave broccoli cake is a good recipe for dinner or to accompany a first course at meals. It is delicious and it is very easy to make!
Author
Recipe type: Vegetables
Kitchen: Spanish
Rations: 4
Ingredients
  • 500 grams of broccoli (previously cooked)
  • 150 grams of cheddar cheese (diced)
  • 3 eggs
  • 200 ml of milk
  • Olive oil
  • Salt to taste
  • Pinch of ground black pepper
Preparation
  1. The first thing we will do is cook the broccoliand if we don't have it cooked. It will be enough to add it to a pot, with water that covers it completely and salt. We boil for approximately 5 minutes.
  2. Meanwhile, we are going to spread olive oil in the container that we are going to use for our broccoli cake. In this way, we make sure that it does not adhere to the walls and we can remove it for easy plating.
  3. The next thing will be to take a bowl y add the 3 eggs, the 200 ml of milk (we have used normal semi-skimmed), a pinch of salt like ground black pepper. We beat well until we get a homogeneous mixture.
  4. When the broccoli has boiled, we are going to introduce it into the container evenly and then we add the previous mixture that we have beaten into the bowl. The last thing we will add will be the cheddar cheese taquitos. We will distribute them well throughout the container (not only on the surface but also inside).
  5. And the last thing will be to introduce it in the microwave, at full power, about 15-17 minutes.
  6. And ready!
Nutritional information per serving
Calories: 350
recipe by Kitchen Recipes at https://www.lasrecetascocina.com/pastel-brocoli-al-microondas/