Chickpea soup and orzo pasta
 
Preparation time
Cooking time
Total time
 
This chickpea, orzo and vegetable soup is very complete and restorative. Ideal at any time of the year.
Author
Recipe type: Entrance
Rations: 2
Ingredients
  • 3 tablespoons olive oil
  • 1 white onion, minced
  • 3-4 peeled carrots, chopped
  • 3 celery sticks, chopped
  • 2 garlic cloves minced
  • 5 cups of vegetable broth
  • 3 tablespoons lemon juice
  • Zest of ½ lemon
  • Chopped parsley
  • Salt and pepper to taste
  • 1 cup orzo pasta
  • 1½ cups cooked chickpeas
Preparation
  1. In a saucepan we heat the oil and sauté the onion, carrots, celery sticks and minced garlic cloves, until the onion is transparent.
  2. We add the broth vegetable, lemon juice and zest and orzo pasta. Season with salt and pepper. We stir and bring to a boil.
  3. We lower the temperature and we cook over low heat 20 minutes.
  4. Add the chickpeas cooked, mix, cook 2 more minutes.
  5. We serve the chickpea soup and orzo pasta with chopped fresh parsley on top.
Nutritional information per serving
Calories: 240
recipe by Kitchen Recipes at https://www.lasrecetascocina.com/sopa-de-chickpeas-y-pasta-orzo/