Cod and parsley omelets
 
Preparation time
Cooking time
Total time
 
The cod and parsley omelettes can be used as appetizers and starters of any meal, even as a second course in light dinners.
Author
Recipe type: Starters
Kitchen: Spanish
Rations: 5
Ingredients
  • 500 grams of cod
  • 4 eggs
  • Chopped parsley
  • 3 cloves of black garlic
  • ½ on of yeast
  • 120 ml. milk
  • Sal Island
  • Wheat
Preparation
  1. In a bowl, We add the 4 eggs and beat them, we cast cod already de-linked (we leave it in water the night before to remove excess salt), the chopped parsley and 3 organic black garlic cloves cut into small pieces. We also add the half yeast envelope, the 120 ml of milk and stir everything very well.
  2. We are adding the flour what is needed for the mixture takes some thickness but not too much. And the last thing to add is a little salt to taste (little).
  3. We take a pan in which we will pour olive oil generously and when it is hot enough, we take the previous mixture with a spoon and pour it into the oil. So that the tortillas do not turn out too oily, the oil must be very hot.
  4. The result, delicious cod and parsley omelettes for dinner.
Nutritional information per serving
Calories: 460
recipe by Kitchen Recipes at https://www.lasrecetascocina.com/tortillitas-de-bacalao-y-perejil/