For all diabetics to enjoy a delicious sweet dessert, today I propose to make pancakes filled with light jam, constituting a healthy and balanced food to incorporate into the specific daily diet.
Ingredients:
1 cup skim milk
3 eggs
10 tablespoons self-rising flour
light jam, quantity needed
Preparation:
Place all the ingredients of the dough in the blender glass and blend them. Then store the pasta in the fridge for 20 minutes. After this time, make the pancakes in the usual way and you will get 8 to 10 servings.
Arrange the pancake on a plate and place a tablespoon of light marmalade in the center, flavor of your choice.