These rich cod and parsley omelettes They usually eat at least once a month for dinner at my house. The reasons are very simple: it is an easy and comfortable way to eat fish, they are delicious and are eaten in two bites and to combine with a hot garlic soup now in winter, it goes great.
They also have a little-known ingredient even in Spain: organic black garlic. This type of garlic intensifies the flavor of any food and is unmistakable. They are super fluffy and tasty!
Cod and parsley omelets
The cod and parsley omelettes can be used as appetizers and starters of any meal, even as a second course in light dinners.
Author Carmen Guillen
Kitchen: Spanish
Recipe type: Starters
Rations: 5
Preparation time:
Cooking time:
Total time:
Ingredients
- 500 grams of cod
- 4 eggs
- Chopped parsley
- 3 cloves of black garlic
- ½ on of yeast
- 120 ml. milk
- Sal Island
- Wheat
Preparation
- In a bowl, We add the 4 eggs and beat them, we cast cod already de-linked (we leave it in water the night before to remove excess salt), the chopped parsley and 3 organic black garlic cloves cut into small pieces. We also add the half yeast envelope, the 120 ml of milk and stir everything very well.
- We are adding the flour what is needed for the mixture takes some thickness but not too much. And the last thing to add is a little salt to taste (little).
- We take a pan in which we will pour olive oil generously and when it is hot enough, we take the previous mixture with a spoon and pour it into the oil. So that the tortillas do not turn out too oily, the oil must be very hot.
- The result, delicious cod and parsley omelettes for dinner.
Nutritional information per serving
Calories: 460