Chicken wings with Castilian onion

Chicken wings with Castilian onion

If they are rich they are good oven roasted chicken wings they are richer if we add a Castilian onion made with potatoes and onions with its touch of spice and salt. Today's dish is rich and healthy, since chicken is a meat that has hardly any fat and the potatoes are cooked, not fried. For those who like both chicken and potatoes, in today's recipe you will find the perfect combination: Chicken wings with onion potatoes.

Shall we start?

Chicken wings with Castilian onion
Chicken wings with Castilian onion: a healthy and very traditional dish. Will you try it?

Author
Kitchen: Spanish
Recipe type: Meat
Rations: 6

Preparation time: 
Cooking time: 
Total time: 

Ingredients
For the wings
  • 2 kg. chicken wings
  • 175 ml. white wine
  • 50 ml of aceite oliva
  • Thyme
  • Rosemary
  • Sal Island
For the onions
  • 500 grams of onion
  • 750 grams of potatoes
  • 150 ml of aceite oliva
  • Sweet paprika to taste
  • White pepper to taste
  • Salt to taste

Preparation
  1. In a oven plate we will put before anything else the olive oil, then we will take the chicken wings along with wine that we will pour over them. We will add salt, thyme and rosemary to taste. We put in the oven at 220 ºC approximately during 25 minutes.
  2. While the roasted wings are being made. We can with him Castilian onions. We take one medium pot, We add the oil and put it over medium heat. The first thing we take is the thin red onions and later the potatoes also thinly sliced ​​so that they do not take long to make. we add the sweet paprika, white pepper and salt, and cover so that the steam also helps to cook them. We are moving from time to time so that it does not stick. Let it be done for 25 minutes about over medium-low heat.
  3. And ready! To eat!

Nutritional information per serving
Calories: 520

 


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