Lemon Spice Chicken Thighs

Lemon Spice Chicken Thighs

These chicken drumsticks with lemon and spices that we bring you in today's recipe are perfect for baking and not overcooking. If you like chicken, if you are on a diet and trying to eat healthy, and you do not want to spend all morning cooking, this recipe is light to make and very rich. In addition, you will need very few ingredients. If you do not believe it, keep reading below and stay with us in the step by step of its preparation.

If instead of chicken, you want to prepare the same recipe with turkey drumsticks You can also serve the rest of the ingredients. You will only have to add a little water, in addition to the beer because turkey meat is somewhat drier than chicken.

Lemon Spice Chicken Thighs

Rations: 4

Preparation time: 
Cooking time: 
Total time: 

Ingredients
  • 8 chicken drumsticks (2 per person)
  • 1 can of beer
  • 3 lemons
  • 1 chicken bouillon cube
  • Thyme, rosemary and bay leaf
  • Olive oil
  • Sal Island

Preparation
  1. The first thing we have to do is wash the chicken thighs well. We are looking for a baking tray or glass container that can be put into the oven, which we will previously smear with olive oil or butter and we will add the chicken thighs one by one, on which we will pour a beer and the juice of 3 lemons.
  2. The next thing will be to add a little fine salt (very little), the chicken broth pill, well shredded, a mixture of thyme and rosemary and some bay leaves.
  3. The next thing will be to put Baked for about 25-30 minutes at 220 ºC, with heat both above and below.
  4. We are controlling that we do not get too much done and that's it!

Notes
To accompany you can also add some baked potatoes or baked potatoes. The mix of flavors is great!

Nutritional information per serving
Calories: 400

 


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